How to Change Facebook Password If You Don’t Know It

Changing your Facebook password regularly is an important step to ensure the security of your account. However, what should you do if you forget or don’t know your current Facebook password? In this blog post, we will explore different methods that can help you change your Facebook password even if you don’t know it. By following these methods, you can regain control of your account and protect your personal information from potential threats.

Video Tutorial:

What’s Needed

Before we dive into the methods, there are a few things you will need in order to change your Facebook password:

1. Access to your registered email address or phone number associated with your Facebook account.
2. A device with an internet connection to access Facebook’s website or mobile app.
3. Basic knowledge of using the Facebook platform and its security settings.

What Requires Your Focus?

Changing your Facebook password without knowing it can be a challenging process, but with the right focus and determination, you can successfully regain control of your account. The main areas that require your attention are:

1. Account Recovery: You will need to go through the account recovery process to verify your identity and gain access to your Facebook account.
2. Security Settings: After regaining control, it is crucial to review and strengthen your Facebook account’s security settings to prevent future unauthorized access.

Different Methods to Change Facebook Password If You Don’t Know It

Method 1: Resetting Your Password via Email

Step 1: Open the Facebook login page.
Step 2: Click on the "Forgot Password?" link.
Step 3: Enter the email address associated with your Facebook account.
Step 4: Check your email inbox for a password reset link from Facebook.
Step 5: Click on the password reset link and follow the instructions provided.
Step 6: Create a new password for your Facebook account.

Pros:
– Convenient and widely used method.
– Can be done from any device with access to your email account.
– Quick and straightforward process.

Cons:
– If your email account is compromised, an attacker may gain access to your Facebook account as well.
– Relies on accessibility and security of your registered email address.

Method 2: Resetting Your Password via Phone Number

Step 1: Go to the Facebook login page.
Step 2: Click on the "Forgot Password?" link.
Step 3: Enter the phone number associated with your Facebook account.
Step 4: Choose how you want to receive the reset code – through SMS or a phone call.
Step 5: Enter the reset code received and click "Continue."
Step 6: Create a new password for your Facebook account.

Pros:
– Provides an alternative method for account recovery.
– Useful if you don’t have access to your registered email address.

Cons:
– Requires access to your registered phone number.
– May not be available if you didn’t provide a phone number when creating your Facebook account.

Method 3: Using Trusted Contacts

Step 1: Open the Facebook login page.
Step 2: Click on the "Forgot Password?" link.
Step 3: Enter your email address or phone number associated with your Facebook account.
Step 4: Click on the "Need Help?" link located below the password field.
Step 5: Select the option to "Use my trusted contacts."
Step 6: Follow the instructions to contact your trusted contacts and get the security codes.
Step 7: Enter the security codes received to recover your Facebook account.
Step 8: Create a new password for your Facebook account.

Pros:
– Provides an additional layer of security.
– Useful if you have set up trusted contacts in your Facebook account.

Cons:
– Requires your trusted contacts’ cooperation.
– May not be available if you haven’t set up trusted contacts in your Facebook account.

Method 4: Reporting a Hacked Account to Facebook

Step 1: Go to the Facebook Help Center page.
Step 2: Click on the "Report Something" tab.
Step 3: Select "I think my account has been hacked or someone is using it without my permission."
Step 4: Follow the on-screen instructions to provide information about your hacked account.
Step 5: Facebook’s Security Team will review your report and contact you with further instructions.

Pros:
– Provides direct assistance from Facebook’s Security Team.
– Suitable when other recovery methods are not working.

Cons:
– May take longer to receive a response.
– Requires patience and cooperation with Facebook’s Security Team.

Why Can’t I Change My Facebook Password?

There can be several reasons why you are unable to change your Facebook password:

1. Forgotten Email or Phone Number: If you don’t have access to the email address or phone number associated with your Facebook account, you may face difficulties changing your password. To resolve this, try recovering your registered email or phone number first.

2. Hacked Account: If your Facebook account has been compromised by an attacker, they may have changed your password as well. In such cases, it is crucial to report the hacked account to Facebook and follow their recovery process.

3. Technical Issues: Occasionally, Facebook may experience technical difficulties that prevent password changes. In such situations, it is advisable to wait for a while and try again later.

Implications and Recommendations

After successfully changing your Facebook password, there are a few implications and recommendations to consider:

1. Activate Two-Factor Authentication (2FA): Enabling 2FA adds an extra layer of security to your Facebook account by requiring a verification code in addition to your password during login.

2. Audit Connected Apps: Review and remove any unnecessary third-party applications connected to your Facebook account to minimize the risk of unauthorized data access.

3. Regularly Update Your Password: Changing your Facebook password periodically is essential for maintaining account security. Set a reminder to update your password every few months.

5 FAQs About Changing Facebook Password If You Don’t Know It

Q1: Can I recover my Facebook account if I don’t have access to my registered email or phone number?

A: Recovering your Facebook account without access to your registered email or phone number can be challenging. However, you can try other recovery methods, such as using trusted contacts or reporting a hacked account to Facebook.

Q2: How long does it take for Facebook to respond to a hacked account report?

A: The response time from Facebook’s Security Team varies depending on the number of reports received. It may take several days or even weeks to receive a response. It is important to be patient and cooperate with the Security Team during the process.

Q3: Can I change my Facebook password from a different device?

A: Yes, you can change your Facebook password from any device with internet access. Simply go to the Facebook login page and follow the password reset process outlined in the methods above.

Q4: Are there any restrictions on the new password I can set?

A: Yes, Facebook has password requirements to enhance security. Your new password must be at least eight characters long, include a combination of letters, numbers, and special characters, and avoid being a common word or phrase.

Q5: How do I enable Two-Factor Authentication (2FA) on my Facebook account?

A: To enable 2FA on your Facebook account, go to the Security Settings page and select the option to enable Two-Factor Authentication. Follow the prompts to set up an additional verification method, such as a mobile app or text message.

Final Words

Forgetting or not knowing your Facebook password can be frustrating, but with the right methods and knowledge, you can regain control of your account quickly and easily. Remember to follow the recommended security practices, such as enabling 2FA and regularly updating your password, to protect your Facebook account from potential threats. By staying proactive and vigilant, you can ensure the safety of your personal information on Facebook.